I’m María José, a Colombian soul passionate about empowering people through strength training.

From a young age, I was fascinated by how the body and mind can adapt, grow, and overcome challenges.This fascination led me to fitness. Not just as a way to transform physically, but as a tool to build resilience, confidence, and discipline.

Now, I have the privilege of guiding others on their own journey to strength, both inside and out. As a personal trainer, I believe that no two fitness journeys are the same. That’s why I take an individualized approach, designing programs with purpose, precision, and a deep understanding of each client’s unique needs.

Whether your goal is to build strength, improve mobility, lose weight, or simply feel more empowered in your own body, I’m here to support you every step of the way. Together, we’ll create a training experience that’s sustainable, effective, and truly life-changing.