Fitness is more than movement. It’s about purpose, control, and the power to align your your mind, body, and goals.
Together, we’ll create strength that starts from the inside out.

I’m a Miami-based personal trainer dedicated to helping you build discipline through strength training. With customized workout plans, I’ll guide you to master proper technique, stay consistent, and create a routine that fits your lifestyle.
Every body has a story. I train yours. CONTACT ME TODAY →

Clients’ Journeys

  • If you’re looking for a coach who genuinely cares about your success, I highly recommend MJ. Her personalized approach, knowledge, and motivating energy makes every session both challenging and enjoyable.I’ve seen incredible progress, not just in my strength and fitness, but also in my confidence and overall mindset.

    Lily C.

  • Siempre he sido constante con el ejercicio, pero desde que empecé la asesoría con María José, todo ha mejorado significativamente. Ahora entreno con una intención clara y con propósito, lo que marcó la diferencia en mi recuperación tras el embarazo. Su apoyo y orientación han transformado mi rutina, ayudándome a fortalecer mi cuerpo y mi mente. Hoy me siento más fuerte y en mi mejor versión.

    Yuli J.

  • I actually look forward to my daily private workouts. Very important to highlight: MJ ensures that my technique is always correct to avoid any injuries. MJ is extremely reliable & punctual and makes sure to set up & be ready to start training ahead of time, with an exercise routine planned.

    Lina V.

  • Desde que comencé a entrenar con María José, he notado un gran cambio en mi disciplina y constancia. Sus rutinas han sido clave para mejorar mi técnica, fuerza y resistencia. Gracias a su enfoque y motivación, hoy disfruto cada sesión y me siento mucho más comprometida con mis objetivos. La super recomiendo!

    Bivi E.

  • Working out with MJ in preparation for my wedding was a transformative experience. She made me fall in love with exercise thanks to her discipline, passion, and personalized approach. What I admire most about her is her ability to understand your body and adapt to your needs. MJ is personal, empathetic, and passionate about what she does. She changed the way I see exercise, and for that, I will always be grateful. I would choose her again and again.

    Natalia M.

  • MJ is top notch trainer. Attentive and focused on your goals and unique needs. What Iove about training with her is I don't have to think anything, just get in my done and follow her instruction and I know I'm in good hands.

    Andrew H.